First Class Facilities
Within our Muay Thai gym and alongside our boxing rings there are over 20 work-stations on which to develop and polish your Muay Thai technique. We have a wide selection of heavy bags in various sizes/weights and several punching blocks. We also have gloves and hand wraps which can be borrowed free of charge. The gym has a massive mirrored floor space so there is plenty of space for stretching, shadow boxing and technical sparring. We also provide shin guards, head guards and other protective equipment to our Muay Thai students when they are needed.
MUAY THAI GYM
2 full size boxing rings
20+ bags / work stations
Huge matted technical area
Use of gloves / protective gear
Gym cleaned 2x per day
Onsite shop for training gear
FITNESS STUDIO
Onsite PT instructor
Cardio & fitness classes
Large area for yoga sessions
Variety of benches/ free weights
Kettle bells / cross training kit
Chin ups, dips, TRX and rings
In our strength and conditioning studio you will find a multitude of cross fit equipment and weights. We have a multi-gym, a variety of kettle bells and free weights, work-out benches, abdominal rollers, medicine balls, several TRX, sets of gymnastic rings, resistance bands, chin-up bars and dip bars.
Here at Diamond we also take both safety and hygiene seriously. The gym, all of the public areas and toilet blocks are disinfected at least every day.
Other camp facilities include our accommodation where students can train and stay, onsite massage room, communal 'chill-out' areas and a camp bar/restaurant.